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padNitric Oxide, Creatine and Glutamine remain the base supplements for  building mass and strength!

Nitric Oxide is a key molecule manufactured by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in turn leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle, and a reduction in blood pressure. An amino acid compound called arginine alpha-ketoglutarate (A-AKG) and arginine-ketoisocaproate (A-KIC) can boost short term Nitric Oxide levels. Increased strength and markedly improved stamina can also be expected. In fact, the results may be classified into three categories: 1) the promotion of an extended muscle pump; 2) signaling muscle growth and speeding recovery; 3) increasing strength and stamina. Used in conjunction with your exercise program, NoX2 may support myodilation, the expansion of muscle tissue

The best creatine is manufactured by Creapure and Pfanstiehl. Prolab, Ultimate, Muscletech, and Eclipse all use Creapure and Pfanstiehl. These creatines have the least amount of toxic byproducts and are considered food-grade creatine. If your creatine is grandular ( probably some sodium ) and kills your stomach, its probably a cheap creatine. Please spend the extra couple of bucks and get the good stuff. Your stomach will thank you later.

There are several forms of creatine products on the market. Lets try and sort them all out.

Creatine - is still the number one seller. Mix 5 grams with 12-16oz of a sugary drink like grape juice or kool aid and your on your way to major gains. Most economical too.

Creatine with Dextrose - the 2nd best seller. Products like Cell-tech and Phosphagen HP combine creatine with dextrose and add taurine and/or alpha lipoic acid. They claim that dextrose is a better insulin mimicker than sugar. There might be a little advantage to that, but probably not much. A 4lb container of these products only contain about 200 gr of creatine. For about the same price you can buy 1000 grams of straight creatine. Its your money.

Effervescent creatine - Manufacturers claim a higher absorption rate. Most people do not report any better gains compared to using creatine with dextrose or sugar. If you have stomach irritation, you might want to try effervescent, otherwise forget it.

Liquid Creatine. Creatine cannot remain stable in liquid for any substantial length of time. It will eventually breakdown and become unstable. Muscle Marketing USA has a product called ATP Advantage that claims to be 100% stable. Initial results have been positive. This is a top selling creatine.

Glutamine-is by far the most under-rated supplement on the market today! Glutamine comprises about 75% of your amino acid pool in your skeletal muscle tissue. It also causes your muscles to suck up and hold water. Your muscles are primarily water. This is known as Cell-Volumizing and is an Anabolic process. It is directly responsible for muscle growt hand recover. It has also been shown to increase growth hormone levels by up to 400%!! Try 10 grams a day and watch yourself grow like a weed.

HMB- was first introduced by Bill Phillips over at EAS. It is an amino acid metabolite. It has lost alot of popularity because you have to take alot of it 3-5 grams per day, it expensive, it takes about 30-45 days to see results and you have to train extremely hard to get the full effect. . It has been shown to increase muscle mass, speed recovery times and burn body fat. If you got the cash, you might see some results, but nothing like creatine or glutamine.

Z-MASS PM is by Cytodyne Technologies, a recognized leader in supplement advancements. Z-mass is a alternative to the hardcore pro-hormones. It is a revolutionary blend that has been clinically proven to increase strength, improve muscularity and definition, speed recovery times, and improve sleep. Quite a bit of benefits from one product. The main ingredient is 20-hydroxyecdysone. This is a natually occuring compound that increases protein synthesis. In addition, Z-Mass contains ZMA and Magnesium aspartate. 16 seperate studies conclude that these two compounds have a positive effect on anabolic hormone levels, testosterone, and HGH. If you want a alternative to the pro-hormone.

Clomitrol is a unigue blend of Magnesium Asparate, ZMA, Tribulus,5-Methyl 7-methoxyisoflavone, and DIM that stimulates the Luteinizing Hormone to produce more testorerone naturally. An excellent alternative to pro-hormones.

Total Sport Nutrition strives to offer the best sports supplements like Nutrabolics, Ultra Labs, Labrada, EAS, Cytodyne, Cytosport, VPX, Biotest, Met-Rx, ProLab, TwinLab, Ultimate, Universal and Eclipse check out our great prices!



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Cold Fusion Explosion - 800 gr.
padCold Fusion Explosion - 800 gr.
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Regular price: $54.99
Sale price: $31.90, 2/$60.00
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NO Infuse
padNO Infuse
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NOZ - Full Throttle  {50 servings}
padNOZ - Full Throttle {50 servings}
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Regular price: $62.95
Sale price: $39.99, 2/$74.00
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HorsePower - 1000 gr.
padHorsePower - 1000 gr.
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Regular price: $49.99
Sale price: $29.99, 2/$57.00
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Glutabolic - 500 gr.
padGlutabolic - 500 gr.
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Regular price: $44.96
Sale price: $28.99, 2/$55.00
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Ergopharm 1 - NO {60 caps}
padErgopharm 1 - NO {60 caps}
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Regular price: $43.95
Sale price: $27.95
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Stamin-O2 - 16oz.
padStamin-O2 - 16oz.
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Regular price: $59.99
Sale price: $34.99
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CEO - 240 caps
padCEO - 240 caps
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Regular price: $64.95
Sale price: $41.99, 2/$80.00
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AE2 - 240 caps
padAE2 - 240 caps
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Regular price: $79.95
Sale price: $51.96, 2/$98.00
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Niox  - 240 liquid caps
padNiox - 240 liquid caps
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Regular price: $79.95
Sale price: $47.97, 2/$92.00
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Meta-Cel by Isatori - 30 servings
padMeta-Cel by Isatori - 30 servings
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Regular price: $59.99
Sale price: $35.99
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Nitrix - 180 tabs
padNitrix - 180 tabs
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Regular price: $60.99
Sale price: $37.99, 2/$73.00
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OX - 180 caps
padOX - 180 caps
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Regular price: $69.95
Sale price: $42.97, 2/$82.00
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Nitrix - 360 tabs
padNitrix - 360 tabs
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Regular price: $99.99
Sale price: $64.00, 2/$120.00
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Pinnacle NOX2 - 180 cap.
padPinnacle NOX2 - 180 cap.
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Regular price: $69.99
Sale price: $36.99
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NOX-3 by Universal - 180 tabs
padNOX-3 by Universal - 180 tabs
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Regular price: $49.95
Sale price: $26.99
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KRE-Alkayn {120 caps}
padKRE-Alkayn {120 caps}
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Regular price: $25.00
Sale price: $13.00, 2/$25.00
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Arginone - 90 caps
padArginone - 90 caps
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Regular price: $59.95
Sale price: $30.00, 2/$56.00
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EAS Nitric Oxide Booster - 180 tablets
padEAS Nitric Oxide Booster - 180 tablets
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Regular price: $47.95
Sale price: $26.00
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Ultimate Creamax Powder 2.2lb Fruit Punch
padUltimate Creamax Powder 2.2lb Fruit Punch
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Regular price: $39.95
Sale price: $19.95
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EAS Phosphagen HP - 4.lb
padEAS Phosphagen HP - 4.lb
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Regular price: $37.95
Sale price: $15.99, 4/$59.00
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HDT Micronized Creatine 500gr
padHDT Micronized Creatine 500gr
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Regular price: $29.99
Sale price: $18.30
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AST Creatine HSC - 4lbs
padAST Creatine HSC - 4lbs
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Regular price: $41.95
Sale price: $24.99, 4/$94.00
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AST Micronized Creatine 1000gr
padAST Micronized Creatine 1000gr
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Regular price: $49.95
Sale price: $29.95
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EAS Betagen 90 servings
padEAS Betagen 90 servings
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Regular price: $97.95
Sale price: $41.95, 3/$120.00
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EAS HMB HP - 200 cap
padEAS HMB HP - 200 cap
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Regular price: $39.95
Sale price: $21.97, 2/$40.00
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Prolab Creapure Creatine Monohydrate 300+300gr
padProlab Creapure Creatine Monohydrate 300+300gr
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Regular price: $27.95
Sale price: $14.99, 2/$26.00
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Prolab Creapure Creatine Monohydrate 1000gr
padProlab Creapure Creatine Monohydrate 1000gr
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Regular price: $39.99
Sale price: $21.99, 2/$42.00
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Prolab Glutamine 300+100gr
padProlab Glutamine 300+100gr
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Regular price: $34.95
Sale price: $18.00
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Prolab Glutamine - 1000gr
padProlab Glutamine - 1000gr
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Regular price: $69.95
Sale price: $41.99
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Thermo Serum - 5.1 oz.
padThermo Serum - 5.1 oz.
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Regular price: $49.95
Sale price: $29.99, 2/$57.00
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ATP Advantage Creatine Serum  5.1 oz
padATP Advantage Creatine Serum 5.1 oz
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Regular price: $39.95
Sale price: $25.17
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Muscle Marketing  Creatine XTRA 5.1oz
padMuscle Marketing Creatine XTRA 5.1oz
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Regular price: $44.95
Sale price: $26.99, 3/$75.00
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Eclipse Glutamine Powder 250mg
padEclipse Glutamine Powder 250mg
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Regular price: $24.95
Sale price: $15.95, 2/$28.00
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Eclipse Creatine Monohydrate 1000gr
padEclipse Creatine Monohydrate 1000gr
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Regular price: $44.95
Sale price: $29.90
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Eclipse Creatine Monohydrate 400gr
padEclipse Creatine Monohydrate 400gr
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Regular price: $29.95
Sale price: $15.00
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Eclipse HMB (Patented) 100-750mg
padEclipse HMB (Patented) 100-750mg
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Regular price: $59.95
Sale price: $39.95
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Eclipse Deluxe BCAA 90 - 1000mg
padEclipse Deluxe BCAA 90 - 1000mg
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Regular price: $17.95
Sale price: $10.77, 4/$39.96
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Eclipse Clomitrol w/cmz 90cap
padEclipse Clomitrol w/cmz 90cap
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Regular price: $49.95
Sale price: $29.97
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Ultimate Glutapure - 400 gr
padUltimate Glutapure - 400 gr
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Regular price: $29.95
Sale price: $17.80, 2/$32.00
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Ultimate Creapure Creatine 300 gr
padUltimate Creapure Creatine 300 gr
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Regular price: $12.49
Sale price: $7.40, 3/$20.00
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Ultimate BCAA -  500 mg. {144 caps}
padUltimate BCAA - 500 mg. {144 caps}
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Regular price: $19.95
Sale price: $10.00, 2/$18.00
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Ultimate Super Whey Amino 2000 - 150 tab
padUltimate Super Whey Amino 2000 - 150 tab
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Regular price: $17.95
Sale price: $5.00
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